Engaging in creative pursuits reduces stress and increases positive emotions, and health experts are increasingly recommending creativity as a wellness practice.
This is a nice nudge to listen to your inner voice and actually act on the “what ifs.” As a writer, I paint worlds with words but recently started a 100-day art challenge: sketches of what I’m grateful for each day. They’re definitely not Rembrandts but I’m having some fun! 🎨
This is a nice nudge to listen to your inner voice and actually act on the “what ifs.” As a writer, I paint worlds with words but recently started a 100-day art challenge: sketches of what I’m grateful for each day. They’re definitely not Rembrandts but I’m having some fun! 🎨